Classic Fishing Without Bait 8: Take The Brain Off Cruise Control

from Fishing Without Bait: A Full Impact Mindfulness Podcast · host Humility Health and Wellness LLC.

Jim Ellermeyer discusses separating our brain from our mind.  How do we learn to take our minds off autopilot? How do we remove judgements from our thinking?  Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher!  Intro music: “Life” by Tobu  

Episode metadata supplied by the publisher feed · Published Feb 15, 2022

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Classic Fishing Without Bait 8: Take The Brain Off Cruise Control

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This episode was published on February 15, 2022.

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