Classic Rotation Sitting
from podcast – kinesophics Hosted by kinesophics: the feldenkrais method with lynette reid
This "classic" lesson (we call the theme the "dead bird" lesson) works in sitting, and shows the surprising power of the eyes to organize movement--or, perhaps better, your willingness and availability to move.
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This episode is 47 minutes long.
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This episode was published on February 10, 2011.
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