EPISODE · Feb 10, 2011 · 47 MIN
Classic Rotation Sitting
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
This "classic" lesson (we call the theme the "dead bird" lesson) works in sitting, and shows the surprising power of the eyes to organize movement--or, perhaps better, your willingness and availability to move.
What this episode covers
This "classic" lesson (we call the theme the "dead bird" lesson) works in sitting, and shows the surprising power of the eyes to organize movement--or, perhaps better, your willingness and availability to move.
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Classic Rotation Sitting
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