Classic Rotation Sitting

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

This "classic" lesson (we call the theme the "dead bird" lesson) works in sitting, and shows the surprising power of the eyes to organize movement--or, perhaps better, your willingness and availability to move.

Episode metadata supplied by the publisher feed · Published Feb 10, 2011

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Classic Rotation Sitting

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