Claves para identificar si estás en una crisis personal

from Cómo vivir con calma mental · host Alba Ferreté

¿Cuáles son las pistas que nos pueden ayudar a saber si estamos pasando por un proceso de crisis? En el episodio de esta semana te traigo las 5 señales para saber si estás en un proceso crítico y no te habías dado cuenta. El objetivo es aportarte consciencia para que adquieras los recursos necesarios y conviertas tu crisis en una oportunidad. Comprende tu malestar en tiempos de crisis y transfórmalo en calma y serenidad gracias a mi libro El Naufragio Sereno. Hazte con tu ejemplar en http://elnaufragiosereno.com/, en Amazon o en tu librería.

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This episode is 19 minutes long.

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This episode was published on April 18, 2023.

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