Clean Eating Reflections

from Design Yourself · host Point Road Studios

"Tell me what you eat and I will tell you who you are." This wisdom comes to us from a French gastronome writing in 1825. The message stands up. Science shows us that what we consume impacts way more than numbers on a scale. Our moods, emotions, physical health, and mental well-being all connect back to what we eat and drink. What kind of eating will steward your professional and personal ambitions? Let's explore together in this Design Yourself episode on Clean Eating Reflections. Links and Resources: For show notes visit: https://pointroadstudios.com/podcast/clean-eating-reflections/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

Episode metadata supplied by the publisher feed · Published Oct 11, 2023

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Clean Eating Reflections

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This episode is 37 minutes long.

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This episode was published on October 11, 2023.

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