”Clean” Eating (The Dirty On Wellness Washing)

Many of us have stressed over the pressure to eat clean. This week, Renée and Maria unpack how this healthful pursuit can cause more harm than good. They share their personal journeys with food and how they've cultivated more peace around food. If you've every tried a diet that vilifies food, this episode is for you!   If you'd like to connect and suggest future topics, send us an email at [email protected]