Clean Hands, Safe Moves

From germ control to back safety, this episode covers the foundations of safe nursing practice. Claire and Tammie break down the Joint Commission’s National Patient Safety Goals with a focus on infection prevention, hand hygiene, and creating a culture of safety where even nursing students can—and should—speak up. Learn the difference between medical and surgical asepsis, master hand hygiene mnemonics (WASH and “I Really Eat Moldy Pickles Sometimes”), and review how to don and doff PPE without a hitch. We’ll also walk through sterile field rules, standard vs. transmission-based precautions, and an NCLEX-style check on tuberculosis. But safety isn’t just about bugs—it's about protecting your own body and your clients. We’ll cover ergonomics, safe lifting rules, bed height tricks, and fall prevention strategies that keep everyone in one piece. And yes, you’ll get some unforgettable lines along the way: “Tammie, don’t bend—and clients don’t bounce.” Whether you’re prepping for your Fundamentals exam or day one of clinicals, this episode will help you build habits that protect clients, protect your license, and protect your spine.