Clean Keto Lifestyle - Karissa From Clean Keto Lifestyle

In today's episode, I'm talking to Karissa from Clean Keto Lifestyle. As a Global Health Coach trained by the Institute for Integrative Nutrition, Karissa Long successfully guides her clients through the process of changing their relation-ship with food, creating healthy habits (even if they have a busy schedule), and achieving optimal heath using the ketogenic diet. Karissa’s mission is to help every person feel empowered to change their health for the better through a Clean Keto Lifestyle. This means doing the ketogenic diet the right way: free of processed foods, artificial ingredients, and full of real whole foods. Karissa is the Founder and CEO of Clean Keto Lifestyle. Her proprietary keto programs are designed to give everyone the tools they need to achieve optimum vitality and live their best life through the following principles: nourish, heal, thrive. Karissa has spent over a decade transform-ing and fine-tuning her own health and researching how what we put in our body and how we live our lives impacts our overall well-being. She went from a fast-food-eat-ing, soda-pop-drinking sugar addict to a clean-eating, fat-burning machine! She found the ketogenic diet during her personal struggles with a debilitating autoimmune disease, and it completely transformed her life. Website: www.cleanketolifestyle.com Instagram: www.instagram.com/cleanketolifestyle Facebook: www.facebook.com/cleanketolifestyle