EPISODE · Jun 1, 2022 · 30 MIN
Clean Pain and Dirty Pain
from Building Resilience
When you hear the word "pain" you probably instantly think it's a negative. And while pain is never going to feel "positive", there are different types of pain.Today, we're going to talk about two different types of pain—clean pain and dirty pain. Which one is healthy, can help you heal, learn, and move forward, and which one hurts, can postpone our recovery, and that we can actually choose. Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
When you hear the word "pain" you probably instantly think it's a negative. And while pain is never going to feel "positive", there are different types of pain.Today, we're going to talk about two different types of pain—clean pain and dirty pain. Which one is healthy, can help you heal, learn, and move forward, and which one hurts, can postpone our recovery, and that we can actually choose. Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
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Clean Pain and Dirty Pain
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