EPISODE · Oct 21, 2021 · 9 MIN
Cleansing the Body and Mind
from Molly's Morning Meditations · host Molly Williams
In this guided visualization practice we are creating a space of relaxation, and rest. In this space we are cleansing any negative energy, or thoughts from the body and mind. Through this release we are restoring to a place of peace, and alignment within. We are concluding our practice by resting in a state of light, and restoring further.
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Cleansing the Body and Mind
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