Clear and release negative energy, unblock the flow of joy and change your life in just 5-10 minutes every day! : ) episode artwork

EPISODE · Apr 13, 2026 · 21 MIN

Clear and release negative energy, unblock the flow of joy and change your life in just 5-10 minutes every day! : )

from Joy Filled Universe · host Lisa **Let The Sun Shine** Ryan

Send us Fan MailHello Joy Filled Universe!!!Are you ready to clear away negative energy blocks and call in abundance with the flow the high vibe frequency of joy and love??  In this weeks episode we are exploring Emotional Freedom Technique (EFT)  which is a powerful science meets spirit practice inspired by ancient Chinese acupuncture.  We will learn that in just 5-10 minutes a day, we can reduce and release negative energy, through pattern interrupt, and unblock our energetic flow within our bodies!!!  From there...we are on our way to allowing good feeling energy course throughout our bodies which sends out high vibe energy to the Universe...which means....high vibe energy is attracted to us in the form of manifested desires coming into our reality!   I love this for us...and I'm super excited to practice EFT with all of you!!!!ALSO..... last week I was a guest on the High Five Hot Mess Podcast and you can check out the episode on all of the popular podcast platforms (apple link is below) along with YouTube (which includes the video feature as well!!!!  Whooohoooo!.  So...please check it out!!! Thanks for being so fabulous!!!!! Love & Hugs!*Lisa : ) xoHigh Five Hot Mess Podcast Link (apple):https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763High Five Hot Mess Podcast Link (YouTube):https://youtu.be/esV5Tz7ltCoLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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Send us Fan Mail Hello Joy Filled Universe!!! Are you ready to clear away negative energy blocks and call in abundance with the flow the high vibe frequency of joy and love?? In this weeks episode we are exploring Emotional Freedom Technique (EFT) which is a powerful science meets spirit practice inspired by ancient Chinese acupuncture. We will learn that in just 5-10 minutes a day, we can reduce and release negative energy, through pattern interrupt, and unblock our energe...

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Clear and release negative energy, unblock the flow of joy and change your life in just 5-10 minutes every day! : )

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