Clear Mind – Atmung und Meditation_(30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute geht es um das Thema Pranayama und Meditation. Wir atmen gemeinsam und gehen anschließend noch eine kurze Mantra- Meditation. Werde freier über die Kontrolle deiner Atmung und komme über die Stille wieder mehr bei dir an. Vielen Dank fürs Zuhören!

Episode metadata supplied by the publisher feed · Published May 11, 2023

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Clear Mind – Atmung und Meditation_(30 Min)

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