Clear Mind – Atmung und Meditation_(30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute geht es um das Thema Pranayama und Meditation. Wir atmen gemeinsam und gehen anschließend noch eine kurze Mantra- Meditation. Werde freier über die Kontrolle deiner Atmung und komme über die Stille wieder mehr bei dir an. Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute geht es um das Thema Pranayama und Meditation. Wir atmen gemeinsam und gehen anschließend noch eine kurze Mantra- Meditation. Werde freier über die Kontrolle deiner Atmung und komme über die Stille wieder mehr bei dir an. Vielen Dank fürs Zuhören!

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Clear Mind – Atmung und Meditation_(30 Min)

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This episode is 25 minutes long.

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This episode was published on May 11, 2023.

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