Skip to content
Clear the Clutter: Make Room for What Matters episode artwork

Oct 18, 2026 9 min

Clear the Clutter: Make Room for What Matters

from R.E.A.L. Talk for REAL L.Y.F.E. Hosted by coachcbn

Coach C delivers a Motivational Monday message about clearing mental, emotional, and physical clutter that holds you back. She highlights six specific areas to remove or restructure—relationships, reservations, regrets, resentment, repetition, and rejection—and explains how each can interrupt your peace and progress. She gives a simple three-step homework called the Three Reset: recognize one unnecessary thing, remove or restructure it, and reclaim the time and energy it consumed. The episode encourages making space for intentional growth now, not waiting for spring or permission from others.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Clear the Clutter: Make Room for What Matters

0:00 9:12

Chapters

  1. 0:13 Clear the Clutter
  2. 2:08 Relationships and Boundaries
  3. 2:57 Making Room for Faith
  4. 4:06 Releasing Regret and Resentment
  5. 4:49 Breaking Repeating Patterns
  6. 5:30 Moving Beyond Rejection
  7. 7:00 The Three Reset Homework
  8. 8:05 Make Room for What Matters

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of R.E.A.L. Talk for REAL L.Y.F.E.?

This episode is 9 minutes long.

When was this R.E.A.L. Talk for REAL L.Y.F.E. episode published?

This episode was published on October 18, 2026.

Can I download this R.E.A.L. Talk for REAL L.Y.F.E. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.