Clearing Ancestral Trauma | Judy Wilkins-Smith

#225 We all believe that we are unique beings with our own unique personalities, characteristics, talents, gifts, thoughts, and feelings. We believe we have control over our lives and our futures. When we make mistakes or fall short in any way, we think that there's something very obviously wrong with us. That we don't have what it takes and we just don't measure up. In this episode, my guest will teach you the truth behind the secret insecurities, beliefs, emotions, and invisible patterns that drive your behavior. Her name is Judy Wilkins-Smith, and she's a systemic coach, organizational patterns expert and author who specializes in this work. You're going to discover that many of the recurring problems and difficulties in your life begin with your ancestors. Yes. You heard me right. Your ancestors. What do my great-grandparents have to do with my current struggles you ask? The answer lies in the enlightening insights Judy had to share so please stay tuned. And if it all resonates with you at all, share it with a friend. Cheers! About Judy Wilkins-Smith: Judy is a highly regarded organizational, individual and family patterns expert, systemic coach, trainer, facilitator, thought partner, leadership conference and motivational speaker and founder of System Dynamics for Individuals & Organizations. She has 18 years expertise in assisting high performance individuals, Fortune 500 executives and their teams as well as legacy families, to break limiting cycles and reframe challenges into lasting breakthroughs and peak performance. Passionate about visionary leadership, personal transformation, and positive, accelerated, global change, Judy uses her ability to understand critical dynamics in personal and organizational systems and the points at which they intersect, to create growth and success. She collaborates with decision makers to implement innovative, 'whole system' design elements, ensuring balance, appetite for excellence, passion and sustained success. Visionary leadership and personal transformation lead Judy's work. She uses the systemic dynamics approach along with a dimensional approach called constellations, or interactive mapping, to map out issues and connect the dots. Participants can literally see and acknowledge old patterns, recognize their purpose and create a new path. Then, Judy shows you how to flip limiting cycles into breakthrough performance–personal and professional. It's truly life-changing. Key Points Discussed:  Clearing Ancestral Trauma (00:00) The world's first constellations meditation created by Judy and Barry Goldstein (01:10) Teaching people to see the other half of the language they never knew they had (04:07) Her journey of overcoming the parts of herself that she inherited and how it led to her life-changing work (07:17) Breaking the cycle but creating the change: Tackling the multigenerational patterns that have been affecting your life (09:30) Are you sick and tired? Here's how to embark on your transformation journey (17:31) How your unresolved emotions manifest into physical ailments (28:05) Understanding what metapatterns are and how they affect us (31:02) Going on an adventure that will finally awaken you (35:01) Embracing the fact that who you are is the latest in a long line of love letters (41:02) Mentioned in this episode: Constellations Meditations - https://judywilkins-smith.com/products/ Decoding Your Emotional Blueprint By Judy Wilkins-Smith - https://www.amazon.com/Decoding-Your-Emotional-Blueprint-Multigenerational-ebook/dp/B09JS9RXBV How to Contact Judy Wilkins-Smith: Website - https://judywilkins-smith.com/ Instagram - https://www.instagram.com/judywilkinssmith/ Facebook - https://www.facebook.com/judywilkinssmith/   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.auwww.liveinflow.co