Clearing Blocks With Allison Jayne Ewing Blossom Your Awesome Podcast

Clearing Blocks With Allison Jayne Ewing Blossom Your Awesome PodcastAllison Jayne Ewing joins us for episode #261 of the Blossom Your Awesome Podcast. Allison Jayne Ewing, a seasoned psychotherapist and EFT practitioner, midlife dating coach, speaker and author of "Learn To Date Like A Goddess: Find Love Again." Allison shares her journey into the world of EFT tapping and explains the science behind it. EFT tapping involves stimulating specific acupressure points on the body to calm the amygdala and shift the brain into an alpha brainwave state. This technique can be used to clear blocks, release negative emotions, and create permanent changes in the brain. Allison emphasizes the importance of working with a practitioner for deep-seated issues and trauma. She also discusses the power of mindset in attracting healthy relationships and offers insights on how to tap for specific challenges.TakeawaysEFT tapping involves stimulating specific acupressure points to calm the amygdala and shift the brain into an alpha brainwave state.Tapping can be used to clear blocks, release negative emotions, and create permanent changes in the brain.Working with a practitioner is recommended for deep-seated issues and trauma.Mindset plays a crucial role in attracting healthy relationships.Tapping can be done regularly as a self-help tool, but deeper issues may require the guidance of a practitioner.Quotes From The Show "EFT tapping is so much more powerful and effective than previous cognitive behavioral therapy.""Tapping puts you into an alpha brainwave state, which is the state we have to go through to fall asleep.""EFT helps you move beyond just having insight, it helps you actually release the attachment to the behavior."Chapters00:00Introduction and Allison's Journey into EFT Tapping02:39The Power and Effectiveness of EFT Tapping08:53The Science Behind EFT Tapping and Brainwave States14:05Clearing Blocks and Releasing Negative Emotions26:13Using EFT Tapping as a Self-Help Tool and Seeking a PractitionerTo learn more about Allison click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.