EPISODE · Mar 6, 2023 · 28 MIN
Clearing Emotional Clutter to Lower Stress and Live a Healthy Life
from Stress Talk with Marcyline Bailey · host Marcyline L. Bailey
Emotional wounds, insensitive statements adults you respected made when we were younger, and rejection are all emotional baggage that we carry with us as adults. We can also add traumatic experiences and hardships to this baggage. Unfortunately, many women believe that we must hold on to this clutter although it does not serve or benefit us in any way. In today’s “Stress Talk” with Marcyline, we are talking about Clearing Emotional Clutter to Lower Stress and Live a Healthy Life. M.L. Bailey Consultants helps women live healthy lives through strategic stress management and solution focused self-care. We encourage you to TAKE THE QUIZ – Are you Blessed, Stressed or Burned Out? to get resources and support that fit your specific stress management needs. Also learn more about us by visiting Get to know M.L. Bailey Consultants . Finally, we offer relaxation "on the fly" through the volley app. We look forward to seeing you soon. Consult with Me on Volley
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Clearing Emotional Clutter to Lower Stress and Live a Healthy Life
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