Clearing Negative Energy

In today's meditation practice we are focusing on clearing negativity energy from the body, and restoring to a place of peace. We are taking inventory of our energy, and working through a self reiki practice to clear away any negativity within the body and mind. We are using the mantras, "I release all negative energy from my body, and mind" and ,"I center myself in the light of gratitude" to deepen our practice.