Clearing Triggers Through Forgiveness with Katharine Giovanni

Today we hear a story of pain and forgiveness from Katharine Giovanni.  Katharine is a three-time award-winning, best-selling author; speaker; and forgiveness and transformation coach whose system of forgiveness empowers others to clear their own energy, even if others do not.  Katharine and I talk about topics as diverse as the missed opportunities from holding on to anger, how even entrenched hate and discrimination can be overcome personally, and why forgiveness might reward you with a long trip to the bathroom.REFERENCES:Katharine Giovanni’s website:  https://katharinegiovanni.com/Follow Katharine on Facebook:  https://www.facebook.com/katharine.giovanniFollow Katharine on LinkedIn:  https://www.linkedin.com/in/katharinegiovanni/Follow Katharine on Instagram:  https://www.instagram.com/katharinegiovanniFollow Katharine on YouTube:  https://www.youtube.com/channel/UC0PPtlSUPldGNl9mIRRtAmA/Masaru Emoto and his Water Experiments:  https://en.wikipedia.org/wiki/Masaru_EmotoNative American Energy Health Practices:  https://pmc.ncbi.nlm.nih.gov/articles/PMC2913884/(00:00) - Opening credits (00:37) - Show opening (01:30) - Introducing Katharine Giovanni (02:19) - Everybody has a flashpoint (04:49) - Accidentally discovering forgiveness as a practice (07:48) - Forgiveness affects the bottom line (10:05) - Missed opportunities from holding on to anger (14:35) - Not forgotten, but perceived differently (16:53) - The science and effects of forgiveness (20:50) - Clearing the connections to the Universe (27:14) - What is the connection to the Universe? (36:07) - Finding forgiveness for yourself (38:51) - Some cautions on clearing this energy (42:54) - Forgiving the entrenched systems (46:25) - But what if your anger is useful...? (50:00) - Giving back the hate doesn't help (53:39) - How to find Katharine Giovanni on the internet (57:23) - Show closing (58:22) - Closing credits ★ Support this podcast ★