Clearing Up Food Label Confusion with Mira Dessy

from Outside Health and Fitness · host Outside Health and Fitness

In this segment, from an upcoming interview, I talk with Nutrition Educator and Author of "The Pantry Principle" Mira Dessy. We talk about nutrtion labels and how to really understand what's in our food. Mira shares a powerful tip for easily identifying and avoiding dangerous ingredients at the grocery store.To catch the entire interview and get more awesome tips and resources from Mira visit www.outsidehealthandfitness.com/51

Episode metadata supplied by the publisher feed · Published Dec 27, 2013

Embed this episode

Attribution link and audio player

NOW PLAYING

Clearing Up Food Label Confusion with Mira Dessy

0:00 2:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Outside Health and Fitness?

This episode is 2 minutes long.

When was this Outside Health and Fitness episode published?

This episode was published on December 27, 2013.

Can I download this Outside Health and Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!