Clearing Where I'm At #079

Ever feel like you're holding in your true feelings? This may be your favorite or least favorite episode, but I wanted to admit where I was at today. Sometimes the best way to find release is to be honest with where we are at. Today I open up and share with you an extremely emotional day. I walk us through a breathing exercise, and share what my past couple weeks of struggle have been like and how sharing has been the best type of release. Follow your Host: Instagram:  https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3gXCMrB Facebook Page: https://www.facebook.com/theluxuryofselfcare Watch on Youtube: https://www.youtube.com/user/Ahnastasia