Clearing Your Energy Field, Releasing What’s Not Yours

Last week we talked about 7 Practices to Raise Your Vibration. This week I want to focus on one in particular – Clearing Your Energy Field – AT LEAST DAILY! There is so much negative chatter right now floating around in our airwaves, reverberating through the collective field, hitting us through every form of media. It’s conflicting and confusing and overwhelming. There’s enough truth in each one to hook us and then we get carried on the waves of sensationalism. No source is completely honest and unbiased. And when we allow ourselves to be led by someone’s drama, we lose our own center and connection. It’s really important right now to maintain our own center and connection and keep our own personal energy fields as clean as possible. Please join in on this episode for a powerful practice to release what is not yours to carry – this works for current day energies, things you’ve carried since childhood, ancestral memories, collective field – whatever needs to go. We follow the releasing with a practice for reclaiming your own lost selves, centering, grounding and embodying your personal power.