Client Care, Osteoarthritis, and All About Breasts and Chests

Client Care, Osteoarthritis, and All About Breasts and Chests Learn more about the Integra Collective at integracollective.org or follow them @integracollective on Instagram. You can sign up for the Integra Convergence in Costa Rica July 10-15 at ​​https://www.integracollective.org/convergence-2022-1 Where can you learn from DeAnna? Spirit Weavers Gathering: June 2-6, 9-13 Birth Alchemy Immersion: 5 weekends in July & August 2022 Aromatherapeutics Course with Gathering Thyme in Petaluma, CA August 26-28 Clinical Foundations Course in PORTUGAL: Sept 28- Oct 22, 2022 Osteoarthritis: cold condition from calcium buildup that becomes inflammation Electrolytes- ½ tsp of gray salts in water Helpful herbs: Boneset, Self heal Guasha on the inflamed parts Mahanarayan oil Kala Namak- use as electrolyte -¼ tsp 2x day - also good for digestion Or use as a soak Sweating techniques, get more exercise Rosemary essential oils For loose skin after weight loss: Dry brushing Trampoline & exercise Cardio Tonifying salt scrubs: warming or cleansing salt scrub from website Massage with 2 wood guashas Med Massager- large pad massager Additional Recommendation: Visible Body App for learning about anatomy