Client case study: You’re forgetting THIS about taking care of yourself when you hit the CEO level! episode artwork

EPISODE · Feb 6, 2025 · 5 MIN

Client case study: You’re forgetting THIS about taking care of yourself when you hit the CEO level!

from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Time Management Coach for Work at Home Moms

Have you been going, going, going so hard on your business - and then taking care of the kids - that you're neglecting yourself?Forgetting that you have needs, too, and ignoring the very basic food and shower and sleep priorities that keep you running?Sometimes we just get so caught up in one more work project, and "oh, the kids need this," and "I don't have time to do that" that we think it's no big deal to skip our own breakfast, do it again for our lunch (just eat the kids' leftovers, if there are any), and spend the supper hour rushing around to making sure everyone ELSE’S needs are met.This has to stop.You'll never run on all cylinders as a business owner if you keep letting yourself get to the fumes level on your OWN nutrition, your OWN hygiene, and your OWN sleep.You’ve got this!AlyssaDe-stress daily life as a work-at-home mom: https://yourunbusylife.com/  ☕️ Thursday at the Coffee ShopDrop into Voxer anytime Thursday.Bring me the one project your to-do list has basically adopted at this point. 😂Maybe it's a site update.Maybe it's a launch decision.Maybe it's something that's been living on your Tuesday list for... longer than either of us would like to admit. 😂I'll wander through Voxer with a cup of coffee and tell you what keeps catching my eye.No presentation. No "come prepared." No homework (unless you ask for it). Just a conversation about the business thing that absolutely refuses to graduate. 😂Coffee Shop Thursdays this series:☕️ August 20 - The Busy Trap☕️ August 27 - The Busy Trap☕️ September 3 - The Busy TrapI'll keep taking conversations throughout the day ‘til Thursday fills up.→ Pull up a chair here

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Have you been going, going, going so hard on your business - and then taking care of the kids - that you're neglecting yourself? Forgetting that you have needs, too, and ignoring the very basic food and shower and sleep priorities that keep you running? Sometimes we just get so caught up in one more work project, and "oh, the kids need this," and "I don't have time to do that" that we think it's no big deal to skip our own breakfast, do it again for our lunch (just eat the kids' leftovers, ...

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Client case study: You’re forgetting THIS about taking care of yourself when you hit the CEO level!

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