Client Q/A: How to manage socialising and eating out and not go backwards. How to create a healthy mindset and enjoy cheat meals.

from The Female Health Podcast · host Mary-Jo Maguire

On this weeks podcast episode I go through questions from my clients. How to manage socialising and eating out and not go backwards? How to create a healthy mindset and allow yourself to enjoy the weekend and cheat meals. If you want to work with me apply here Join the PCOS Empowher Community starting on Monday 5th February. Sign up here

Episode metadata supplied by the publisher feed · Published Jan 31, 2024

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Client Q/A: How to manage socialising and eating out and not go backwards. How to create a healthy mindset and enjoy cheat meals.

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