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Client Q/A: How to not get bogged down by the scales?

EPISODE · Jun 21, 2024 · 12 MIN

Client Q/A: How to not get bogged down by the scales?

from The Female Health Podcast · host Mary-Jo Maguire

In this episode I answer one of my current clients in the 8 week PCOS Fat loss Programme question. "What to do when you can easily focus on negative for example scales not moving and trying not to get bogged down on that even though I know I'm healthier and making good choices as well as living" Listen to find out my advice for her Want to get coaching for your PCOS and fat loss goals Apply now

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Client Q/A: How to not get bogged down by the scales?

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This episode is 12 minutes long.

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This episode was published on June 21, 2024.

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In this episode I answer one of my current clients in the 8 week PCOS Fat loss Programme question. "What to do when you can easily focus on negative for example scales not moving and trying not to get bogged down on that even though I know I'm...

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