EPISODE · Sep 12, 2025 · 25 MIN
Client Q&A 12th September: Workout motivation, leg fat loss, Ozempic, when should I stop dieting and more
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Follow us on Instagram @fitfemaleproject. Want a free body transformation guide? Download it now www.fitfemaleproject.com .Want to be coached by us? Join our next 6-week plan starting Monday 15th September. Enquire through www.fitfemaleproject.com.Client Questions in order-Ros – Legs fat loss & when to maintain?Niamh – How to get motivated again?Amy F – Lost mojo after holidays?Ellen – How to handle Ozempic talk?Roshni – Is relapse harder than first time?Carol – Repeat core class weekly?Amy B – Do unilateral moves fix imbalance?Ashley – When to increase weights?Annabel – Staying comfy in pregnancy?Rachel O – Drop 4 to 3 workouts?Amy P – Back pain during rows?
What this episode covers
Follow us on Instagram @fitfemaleproject. Want a free body transformation guide? Download it now www.fitfemaleproject.com .Want to be coached by us? Join our next 6-week plan starting Monday 15th September. Enquire through www.fitfemaleproject.com.Client Questions in order-Ros – Legs fat loss & when to maintain?Niamh – How to get motivated again?Amy F – Lost mojo after holidays?Ellen – How to handle Ozempic talk?Roshni – Is relapse harder than first time?Carol – Repeat core class weekly?Amy B – Do unilateral moves fix imbalance?Ashley – When to increase weights?Annabel – Staying comfy in pregnancy?Rachel O – Drop 4 to 3 workouts?Amy P – Back pain during rows?
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Client Q&A 12th September: Workout motivation, leg fat loss, Ozempic, when should I stop dieting and more
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