EPISODE · Jun 14, 2024 · 28 MIN
Client Q&A 14th June: Targeting belly fat, calories to maintain, summer wins and more
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Want to be coached by us? Join at www.fitfemaleproject.com In this episode of the Fit Female Project podcast, Maz and Chelsea wrap up the Sixer Summer Challenge and discuss various topics related to fitness and nutrition. They address questions about maintaining progress, adjusting calorie intake, targeting specific body areas, and staying motivated.
What this episode covers
Want to be coached by us? Join at www.fitfemaleproject.com In this episode of the Fit Female Project podcast, Maz and Chelsea wrap up the Sixer Summer Challenge and discuss various topics related to fitness and nutrition. They address questions about maintaining progress, adjusting calorie intake, targeting specific body areas, and staying motivated.
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Client Q&A 14th June: Targeting belly fat, calories to maintain, summer wins and more
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