Client Q&A 19th December: How heavy should I be lifting?, weight gain & lifting straps

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Want to be coached by us? Head to www.fitfemaleproject.com to find out more about our plans and let us help you get results that last!Follow us on instagram @fitfemaleprojectClient questions in order:JoanneCharleneJulia

from Fit Female Project · host Chelsea Labadini, Maz Wartho

Want to be coached by us? Head to ⁠www.fitfemaleproject.com⁠ to find out more about our plans and let us help you get results that last!Follow us on instagram ⁠@fitfemaleproject⁠Client questions in order:JoanneCharleneJulia

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Client Q&A 19th December: How heavy should I be lifting?, weight gain & lifting straps

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This episode was published on December 19, 2025.

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