EPISODE · Apr 26, 2024 · 28 MIN
Client Q&A 26th April - Maintenance calories, tracking accuracy, managing expectations, bodyweight exercises, calories V's protein.
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Want to be coached by us? We are now accepting new clients. DM us on Instagram @fitfemaleproject or head to our website www.fitfemaleproject.com for more info. Let's get you results!In this conversation, Maz and Chelsea discuss topics such as transitioning to maintenance calories, the importance of tracking accurately, managing expectations, and the benefits of bodyweight exercises.
What this episode covers
Want to be coached by us? We are now accepting new clients. DM us on Instagram @fitfemaleproject or head to our website www.fitfemaleproject.com for more info. Let's get you results!In this conversation, Maz and Chelsea discuss topics such as transitioning to maintenance calories, the importance of tracking accurately, managing expectations, and the benefits of bodyweight exercises.
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Client Q&A 26th April - Maintenance calories, tracking accuracy, managing expectations, bodyweight exercises, calories V's protein.
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