EPISODE · May 31, 2024 · 36 MIN
Client Q&A 31st May- Period progress, losing weight on holiday, de-load weeks, pancake bum to peachy bums
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Want to be coached by us? Head to our website www.fitfemaleproject.com or DM us on Instagram @fitfemaleprojectIn this episode, Chelsea answers questions and provides guidance to participants of the Fit Female Project. She addresses topics such as progress tracking, weight management, gym workouts, injury management, nutrition, and motivation. Participants share their wins, challenges, and seek advice on various fitness-related issues.
What this episode covers
Want to be coached by us? Head to our website www.fitfemaleproject.com or DM us on Instagram @fitfemaleprojectIn this episode, Chelsea answers questions and provides guidance to participants of the Fit Female Project. She addresses topics such as progress tracking, weight management, gym workouts, injury management, nutrition, and motivation. Participants share their wins, challenges, and seek advice on various fitness-related issues.
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Client Q&A 31st May- Period progress, losing weight on holiday, de-load weeks, pancake bum to peachy bums
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