EPISODE · Feb 6, 2026 · 14 MIN
Client Q&A 6th Feb: Pilates truths, Social alternatives to just eating and drinking, protein loading and carb reduction
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Want to be coached by us? Enquire now through our website fitfemaleproject.com or drop us a dm on insta @fitfemaleproject Questions in order- Pilates truths Fit & healthy social activities Building up your workouts Am I eating too many carbs?Can I eat more protein if I haven't eaten enough the day before?
What this episode covers
Want to be coached by us? Enquire now through our website fitfemaleproject.com or drop us a dm on insta @fitfemaleproject Questions in order- Pilates truths Fit & healthy social activities Building up your workouts Am I eating too many carbs?Can I eat more protein if I haven't eaten enough the day before?
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Client Q&A 6th Feb: Pilates truths, Social alternatives to just eating and drinking, protein loading and carb reduction
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