Client Spotlight: Amy's Story

from Shoulders Down · host Leah Kern

Today I'm joined by one of my beloved former 1:1 clients, Amy. Together we discuss:Amy’s process with deciding to pursue an intuitive eating journeyThe role of faith and spirituality in Amy’s journeyHow redefining health changed everything for AmyThe intersection of disordered eating and chronic illnessHow a trip to the zoo gave Amy a big “aha” momentAmy’s realization about the impacts of bullying herselfMentioned in the episode:Episode with my former professor, Lizzy popeResearch PDF Freebie Master Your Hunger Cues WorkshopMore From Leah:Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Subscribe to my personal SubstackEmail me: [email protected]🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.

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This episode is 1 hour and 6 minutes long.

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This episode was published on February 19, 2024.

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