EPISODE · Jan 15, 2023 · 36 MIN
Client spotlight - Emma McAlpine and the mentality around building muscle
from The CBM effect · host Liam Macadie
Join me in todays episode where I am with my client Emma talking all about her journey. We discuss training, eating, putting on weight and the mentality around it all. We discuss future plans and how we are going to work toward that. A must listen for any female out there who wishes to build muscle and get stronger.Hope you enjoy!
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Client spotlight - Emma McAlpine and the mentality around building muscle
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