Client spotlight - Louise Ainslie and her first bikini competition prep

from The CBM effect · host Liam Macadie

I am joined in today's episode by Louise who has just competed for the first time. We delve into the process behind it/ the challenges/ what she enjoyed and learned. From never having dieted before to being in the best shape of her life we explore the journey and I hope you can take something away from this. Enjoy!

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This episode is 37 minutes long.

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This episode was published on May 19, 2023.

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