EPISODE · May 19, 2023 · 37 MIN
Client spotlight - Louise Ainslie and her first bikini competition prep
from The CBM effect · host Liam Macadie
I am joined in today's episode by Louise who has just competed for the first time. We delve into the process behind it/ the challenges/ what she enjoyed and learned. From never having dieted before to being in the best shape of her life we explore the journey and I hope you can take something away from this. Enjoy!
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Client spotlight - Louise Ainslie and her first bikini competition prep
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