Cliff Talks with Guest Rachel Lavin about Her Health and Wellness Coaching Journey

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. In 2007 she was certified as an ACE Personal Trainer working at big box gyms in NYC and becoming an independent trainer in 2012.  Rachel wanted to take her passion for helping people to the next level and became an ACE certified Health Coach in 2018.  https://rachellavinwellness.com/follow on instagram https://www.instagram.com/cliffyatesunlimited/follow on Facebook https://www.facebook.com/realcliffyatesfollow on Twitter https://twitter.com/realcliffyatessubscribe on YouTube https://www.youtube.com/channel/UCbEUHbDVGCTwmGT_exfU-dgThanks for listening!  Happy Podcasting