Climate Anxiety

Join mindhamoks Clinical Director Phil Georgiou and Wellness Coach Natasha Stromberg as they discuss climate anxiety. The episode opens by defining exactly what climate anxiety is and how it can show up in our lives. There are some proactive steps that we can take to do our piece and act as a  positive influence within our own communities, Natasha introduces listeners to a number of tips on how to tackle climate anxiety in a way that will reduce it and have you making a positive impact to your own mindset and that of others. We hope you enjoy this episode, let us know what you think on this subject and if you have suffered or if you suffer from climate anxiety, subscribe to our podcasts and follow us on social media #mindhamok.mindhamok, there for your social, physical and mental health as you explore your life. Find out more at www.mindhamok.com