Climbing The Mountain of Self Compassion

from Holding Space On The Mountain · host Amber Sirstad

Send us Fan MailThis episode explores how self-compassion transforms grief and mental health, highlighting the dangers of comparison and offering clinical insights, practical tools, and real-life stories for authentic healing.Support the show

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How long is this episode of Holding Space On The Mountain?

This episode is 15 minutes long.

When was this Holding Space On The Mountain episode published?

This episode was published on April 22, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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