Clinical Therapy, postpartum, and trauma-informed mental health with Niketa Pechan.

Niketa Pechan is a Jamaican-American Licensed Clinical Therapist, postpartum doula, and trauma-informed mental health expert with over a decade of experience in mental health and holistic care. Her impactful work has touched the lives of over 2,500 individuals, led to 200+ transformative workshops, and garnered more than 100,000 views on social media. Niketa is passionate about sharing insights on women’s empowerment, trauma-informed care, and cultural wellness to inspire and uplift your audience. We offer holistic psychotherapy/counseling virtually in the state of Mississippi. My specialty is helping women of color and mothers find balance, inner strength, and clarity of mind. I help guide you as you move through the shadows of birth trauma, postpartum depression/ anxiety, miscarriage, loss, other pregnancy/postpartum and motherhood challenges. I have 9+ years of clinical experience in providing personalized care focusing on clients’ unique emotions, thoughts, and experiences. I am an EMDR Therapist for Birth Trauma helping mothers and families safely process through unpleasant birth experiences, whether you’ve had an emergency c-section, stillbirth, a preemie in NICU, or anything that causes you to fear childbirth. I help you discover the root of your pain by integrating the mind, body, and spirit. My philosophy aligns with the quote “The issues are in the Tissues”. Research is confirming more and more that trauma and painful experiences are often stored in the body. As a holistic psychotherapist, I go beyond traditional talk therapy and incorporate mindful movement and breathing into our sessions. I utilize mind, body and spirit practices to help improve your self-regulation skills, stress management skills, and increase a sense of joy in living. Founder & Wellness Travel Curator at Bliss Abroad Travel and Founder, Speaker, Consultant at Nurture Rise Global. I studied MSW - Master in Social Work at Florida International University, and I attended from 2010 to 2013. The Jamaican Travelista @https://www.instagram.com/HerMajestysRest [email protected] https://www.facebook.com/photo/?fbid=1996039110884940&set=a.100281087127428 https://stan.store/NiketaChristina https://stan.store/NiketaChristina/p/join-the-msw-mastermind @#NiketaPechan#therapisttools #MentalHealthProfessional#TraumaRecovery #TraumaHealing#ComplexTrauma#ptsd #traumainformedcare This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com