CLIP: Hell Week

Best-selling author, CEO of SEALFIT, and retired Navy SEAL commander Mark Divine explains the Navy SEAL concept of "Hell Week", the most grueling period of training for any new recruit, and the importance of breaking you down to build you back up again.Hear Mark's full interview in Episode 218 of The Action Catalyst.

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CLIP: Hell Week

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This episode was published on August 22, 2024.

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