EPISODE · Aug 6, 2026 · 2 MIN
CLIP: "It Calms Down Your Mind"
from The Action Catalyst
Professional coach Shelly Smith shares one of the most common complaints she hears from her coaching clients, and the simple exercise that she uses to combat it.Hear Shelly's full interview in Episode 175 of The Action Catalyst.
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CLIP: "It Calms Down Your Mind"
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This episode was published on August 6, 2026.
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