EPISODE · Jun 17, 2026 · 7 MIN
Clocking in with Baggage
from Kate's Carry-On: Mental Health & More · host Kate A McCann
Episode 7: Clocking in with BaggageWe don't leave our baggage at the door when we clock in.In this episode, Kate talks about the invisible weight of work, the pressure to keep smiling when life feels heavy, and why so many of us struggle to switch off long after we've clocked off.From people-pleasing and emotional labour to carrying workloads, worries and everyone else's problems, this is a conversation about the layer of ourselves we take to work every day.If you've ever spent a weekend worrying about Monday, felt overwhelmed by responsibility, or carried more than your fair share, pull up a chair.You're among friends.
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Clocking in with Baggage
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