Closer Together: Sophie Grégoire Trudeau

What this episode covers

Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the Canadian Mental Health Association in 2022. She also serves as Youth Leadership Global Ambassador for Plan International Canada. A mother of three, Sophie is a certified yoga instructor and an adventurous outdoor sportswoman.In this episode Dr. Jody and Sophie chat all about connection, how people are hard to hate close up, mental health and human behaviour. This episode covers a lot of deep topics and will keep you wanting to learn more.Follow SophieInstagram Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Unlonely with Dr. Jody Carrington?

This episode is 57 minutes long.

When was this Unlonely with Dr. Jody Carrington episode published?

This episode was published on June 20, 2024.

What is this episode about?

Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has...

Can I download this Unlonely with Dr. Jody Carrington episode?

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