EPISODE · Dec 30, 2025 · 21 MIN
Closing Out 2025 & Stepping Into a New Era in 2026
from The Wellthy Healthy Life Podcast · host Nicole Johnson
As we wrap up 2025, I’m sharing a candid, reflective conversation about growth, identity, and why I’m officially done with traditional New Year’s resolutions. In this final episode of the year, I talk about what it’s looked like to step more fully into who I really am, how my definition of wellness has evolved, and why 2026 is about confidence, trust, and letting go of what doesn’t matter.I’m also introducing my New Era Challenge, kicking off January 5th—a free 14-day Instagram series focused on boundaries, food neutrality, movement, nervous system regulation, and mindset shifts to help you step into the new year feeling grounded and aligned. I share details about the optional $27 digital workbook for those who want to go deeper with reflection prompts, “wellthy foods,” and personal growth tools.We close with honest holiday reflections, motherhood, invisible labor, relationships, love languages, and the expectations we place on ourselves and our partners during this season.Thank you for being here in 2025—I’m so grateful for you and excited for what’s ahead in 2026.Resources mentioned:The New ERA Reset Workbook
What this episode covers
As we wrap up 2025, I’m sharing a candid, reflective conversation about growth, identity, and why I’m officially done with traditional New Year’s resolutions. In this final episode of the year, I talk about what it’s looked like to step more fully into who I really am, how my definition of wellness has evolved, and why 2026 is about confidence, trust, and letting go of what doesn’t matter.I’m also introducing my New Era Challenge, kicking off January 5th—a free 14-day Instagram series focused on boundaries, food neutrality, movement, nervous system regulation, and mindset shifts to help you step into the new year feeling grounded and aligned. I share details about the optional $27 digital workbook for those who want to go deeper with reflection prompts, “wellthy foods,” and personal growth tools.We close with honest holiday reflections, motherhood, invisible labor, relationships, love languages, and the expectations we place on ourselves and our partners during this season.Thank you for being here in 2025—I’m so grateful for you and excited for what’s ahead in 2026.Resources mentioned:The New ERA Reset Workbook
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Closing Out 2025 & Stepping Into a New Era in 2026
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