Closing the 18-Inch Gap Podcast EP085: Get The Funk Out!

Have you ever heard the saying, I'm in a Funk! Well, today we're going to talk about how to get out of one! Being in a funk brings you down, keeps you from moving forwards, drowns your dreams and creativity and will push you into corner if you let it. It can come from stress, fatigue, disappointment, or even nothing obvious at all. People in a funk often describe it as a "cloud hanging over them" or being "stuck in a fog." In short: • A funk is like your internal rhythm being out of tune. • It feels heavier than a bad mood but lighter than depression. • It's temporary, but if left unaddressed, it can linger longer than you'd like.   If you have ever been in one today's episode is a way to help you during one of these episodes. Quote of the week: If you cannot do great things, do small things is a great way- Napoleon Hill Some of the points covered that can cause a funk: Putting off your dreams for too long. Seasonal shifts Burying your emotions Isolation Too much change at once And much more. I want to help you make your dreams come true. I don't want to see you get stuck in a funk. I want to see you get out of them. If this resonated with you then please reach out to me for a complementary Next-Level Dream Chat. It only takes about 30 minutes to get through and start diving into what may be holding you back. If you want to take me up on this special offer then simply go to edwinsoler.com and go to the tab that says contact Edwin and fill that form out. I'll be in touch with you shortly on how we can work together. I can't wait to hear from you. My Book: Closing The 18-Inch Gap