CLOUD GAZING - Message from the Mountain

What this episode covers

A good way to refocus your mind is to first un-focus it. One way is to set your intentions for guidance to come to you and gaze at the clouds, taking a deep breath, and let your eyes go out of focus. Continue to breathe up from the ground and down from the sky with gratitude in your heart and focus on positivity. Support the show

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Frequently Asked Questions

How long is this episode of Message from the Mountain?

This episode is 1 minute long.

When was this Message from the Mountain episode published?

This episode was published on October 25, 2024.

What is this episode about?

A good way to refocus your mind is to first un-focus it. One way is to set your intentions for guidance to come to you and gaze at the clouds, taking a deep breath, and let your eyes go out of focus. Continue to breathe up from the ground and down...

Can I download this Message from the Mountain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.