EPISODE · Oct 25, 2024 · 1 MIN
CLOUD GAZING
from Message from the Mountain · host Michael R. Hathaway
A good way to refocus your mind is to first un-focus it. One way is to set your intentions for guidance to come to you and gaze at the clouds, taking a deep breath, and let your eyes go out of focus. Continue to breathe up from the ground and down from the sky with gratitude in your heart and focus on positivity. Support the show
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CLOUD GAZING
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