EPISODE · Oct 25, 2024 · 1 MIN
CLOUD GAZING
from Message from the Mountain · host Michael R. Hathaway
A good way to refocus your mind is to first un-focus it. One way is to set your intentions for guidance to come to you and gaze at the clouds, taking a deep breath, and let your eyes go out of focus. Continue to breathe up from the ground and down from the sky with gratitude in your heart and focus on positivity. Support the show
Embed this episode
NOW PLAYING
CLOUD GAZING
0:00
1:12
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Message from the Mountain?
This episode is 1 minute long.
When was this Message from the Mountain episode published?
This episode was published on October 25, 2024.
Can I download this Message from the Mountain episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!