Clouds + Sunshine (Honoring Emotions)

Clouds + Sunshine In this podcast I share an experience I had with my 3.5 year old about honoring her feelings and giving space. What if we looked at our emotions like the weather? Oh today's a bit cloudy, it might rain or storm, or maybe it's going to be a bright shining day. No judgement about the weather (aka our emotions) just naming and observing them as they come and go... knowing the sun will come out once again. Hope you enjoy and have an awesome day! :)

Episode metadata supplied by the publisher feed · Published Mar 18, 2021

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