Clown - Variation des Yoga Kopfstands

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Lerne den Kopfstand - mit dieser Vorübung "Yoga Clown" ist das ganz einfach. Janin zeigt dir, wie das geht, Sukadev erklärt. Zunächst kommt die einfache Variation, die auch für Anfänger geeignet ist. Dann eine fortgeschrittenere Übung, die auch für Fortgeschrittenere anspruchsvoll ist. Mehr Infos zum Kopfstand http://www.yoga-vidya.de/Asana_Uebungsplaene/Kopfstand.html . Mehr Yoga Videos http://mein.yoga-vidya.de Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Feb 7, 2010

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Clown - Variation des Yoga Kopfstands

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