Clutter is a trauma symptom - Mind Your Home

What this episode covers

I've wanted to have this conversation for a long time. Clutter is a trauma symptom. And the reason many people feel stuck, overwhelmed, or like they just can't let go, no matter how hard they try, has nothing to do with motivation or willpower. Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :)FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

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Frequently Asked Questions

How long is this episode of Mind Your Home?

This episode is 22 minutes long.

When was this Mind Your Home episode published?

This episode was published on June 11, 2026.

What is this episode about?

I've wanted to have this conversation for a long time. Clutter is a trauma symptom. And the reason many people feel stuck, overwhelmed, or like they just can't let go, no matter how hard they try, has nothing to do with motivation or willpower....

Can I download this Mind Your Home episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.