CME/CE Podcast: Broken or Resilient?

For more information regarding this CME/CE activity and to complete the CME/CE requirements and claim credit for this activity, visit:https://www.mycme.com/courses/exploring-the-depths-of-resilience-9449SummaryResilience, the ability to bounce back from adversity, is not solely determined by genetic factors but is heavily influenced by epigenetic mechanisms. Epigenetics can then influence DNA gene expression, playing a crucial role in shaping our resilience. It is known that while genetics provide a blueprint, our experiences and lifestyle choices can determine how those genes are expressed. However, neuroplasticity, the brain's remarkable ability to reorganize and adapt, underscores the potential for resilience to be cultivated and strengthened throughout life.In this podcast/webcast episode, Dr. Gregory Mattingly and Dr. Vladimir Maletic discuss the impact of resilience as well as strategies such as cognitive-behavioral therapy, exercise, social support networks, and healthy lifestyle habits which have been shown to promote neuroplasticity and enhance resilience by positively impacting epigenetic processes. By understanding and leveraging these interconnected concepts, individuals can empower themselves to navigate life's challenges with greater resilience and adaptability.This podcast was recorded and is being used with permission of the presenters.Learning ObjectivesUpon completion of this activity, learners should be able to: Summarize how trauma and resilience impact epigenetics and neuroplasticityDiscuss clinical interventions and strategies to improve resilience within your practiceThis activity is accredited for CME/CE CreditThis activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of the National Association for Continuing Education (NACE) and GlobalHealthXchange. NACE is accredited by the ACCME to provide continuing medical education for physicians.The National Association for Continuing Education designates this enduring material for a maximum of 0.50 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.This activity has been planned and implemented in accordance with the Accreditation Standards of the American Association of Nurse Practitioners® (AANP) through the joint providership of the National Association for Continuing Education (NACE) and GlobalHealthXchange. NACE is accredited by the AANP as an approved provider of nurse practitioner continuing education. Provider number 121222. This activity is approved for 0.50 contact hours (which does not include any hours of pharmacology).For additional information about the accreditation of this program, contact NACE at [email protected] of Individual DisclosuresPlease review faculty and planner disclosures here.Disclosure of Commercial SupportThis educational activity is not commercially supported.Please visit  http://naceonline.com to engage in more live and on demand CME/CE content.