CMG's (Can't miss goals), Tying emotionally compelling reasons to good habits, Sustainable success and Tracking progress for the win.

from Apex Masculinity · host Nick Chontos

Diet, health, fitness, nutrition, wieght loss, trauma eating, goal setting, cyto greens and so much more!! Journey with us as Certified nutritionist/health coach Jon McLernan leads us through the murky, oftentimes confusing arena of health and wellness. Jam packed with goal setting idea's that are transferable across the board.

Episode metadata supplied by the publisher feed · Published Nov 3, 2021

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CMG's (Can't miss goals), Tying emotionally compelling reasons to good habits, Sustainable success and Tracking progress for the win.

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This episode was published on November 3, 2021.

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